Coaching services with Da Well 3000

Experience real-life coaching that helps you heal, build, and grow. Our unique approach combines mindset, muscle, and mission to transform lives with structure, soul, and strategy.

Why Reach Out to Coach Sean?

 

Because sometimes, you just need someone who gets it.

Someone who’s been through the fire, walked the long road, and chose growth over excuses.

 

Sean Caldwell doesn’t coach from a pedestal—he coaches from experience.

If you’re tired of going in circles…

If your body, mind, or spirit is calling for change…

If you’re ready to break generational patterns, but don’t know where to start—

This is your sign.

Not to be sold to.

But to be seen, supported, and sharpened.

 

Reach out when you’re ready. We’ll take it from there.

 

Coaching services 

Coaching Services Offered by Sean Caldwell (SLC1)

 

1. Life Coaching & Accountability

  • Break through limiting beliefs
  • Set realistic, purpose-driven goals
  • Get weekly accountability check-ins
  • Build better habits and routines that stick

2. Health & Wellness Coaching

  • Personalized workout plans (weight loss/gain/flexibility)
  • Home and gym-friendly fitness programs
  • Nutritional guidance & custom meal prep plans
  • Progress tracking through your personal wellness portal

3. Mindset & Discipline Coaching

  • Mental toughness training
  • Self-sabotage awareness and rewiring
  • Morning routine mastery
  • Emotional regulation and confidence building

4. Faith & Purpose Alignment

  • Clarify your calling and identity
  • Reconnect with your spiritual foundation
  • Tools for inner peace, forgiveness, and growth

5. Youth & Men’s Mentorship

  • Structured programs for young men
  • Fatherhood coaching and legacy building
  • Support for men healing from trauma or street cycles

Contact me today to discuss your needs!